Tag Archives: health

suwanee magazine get fit challenge

Are You Ready to Get Fit?

Are You Ready to Get Fit?

Suwanee Magazine wants to help you get back on track to a healthier lifestyle come 2018. That’s why we’re bringing back our Get Fit Challenge. We are currently looking for six local residents who want to kick off the new year with a commitment to a three-month challenge that will give you the tools and

Juices Wild

Not Your Average Juice Bar! BY: Rachel Fasig A business’ mission statement is never more effective than when the entire team is a living, breathing, personification of it. Such is the case for Dan Honore, Owner of Juices Wild Vitamin & Juice Bar, and his Managing Partners: Aubrey Logan-Holland and Kenia Meeks. Juices Wild opened

The Truth About Detox Diets

BY: Jennifer Baker Lachnicht, RD, LD, CNSC Diabetes and Nutrition Education, Northside Hospital Detox diets seem to be everywhere these days. “The Clean Detox,” “The Master Cleanse” and “The Lemonade Diet” are just a few examples of extreme diets made popular by celebrities. According to some starlets, these diets do more than just make them look red carpet ready;

Beth Rowe’s Fitness Journey

Just one year ago, in January 2013, Beth Rowe, read the Suwanee Magazine health issue cover to cover, twice! Having felt defeated for quite some time, Rowe said she felt empowered by seeing individuals such as herself who started to make healthy choices,get fit and stop making excuses. And, what a testimony, that now Beth Rowe is one of the individuals

Suwanee’s Fitness Success Stories

BY: Rachel Fasig With the New Year comes new resolutions, and often those goals are fitness-oriented. It is easy to stay motivated in the first month or two, but many find it difficult to stay motivated throughout the remainder of the year. Well, here are five individuals who hope to give you that extra boost of inspiration and motivation to stick with

Ryan Garrett’s Fitness Journey

BY: Rachel Fasig Four years ago, Ryan Garrett, a youth pastor, had a few students over at his house. He went downstairs to get the usual Cokes and Mountain Dews for everyone, but when he ran back up, 14 steps, he was completely out of breath. At that exact moment, he said, “This is it. I can’t live

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