Tag Archives: Stage 3 Fitness

2018 Get Fit Challenge Results

2018 Get Fit Challenge Results

It’s hard to believe, but the 90-day Suwanee Magazine Get Fit Challenge has come to an end. Everyone here at Suwanee Magazine has enjoyed following each of the contestants’ journeys. We couldn’t have asked for a better group of people to participate in this challenge. Each of them has shown a level of dedication, determination

Suwanee Get Fit Challenge

2018 Get Fit Challenge Update

We couldn’t be prouder of each of the contestants, as they’ve all pushed through their personal struggles to make health and fitness a priority in their lives – and each of them are thriving in the competition so far. Outside of their regular workout schedules with their assigned trainers, we’ve also scheduled periodic group activities

‘I’ve noticed that I’m mentally more alert’

We’re about six weeks into the program, and this is where it starts getting hard to stay encouraged. The weight loss has slowed significantly, so I’m not seeing the results on the scale I’d like to see. However, I’m losing fat and gaining muscle according to the biometric device. Technology is my new friend. I’m

#TrainerTipThursday: Angie Willet

For this week’s installment of our Get Fit Challenge #TrainerTipThursday, Stage 3 Fitness‘s Angie Willet stresses the importance of rest and recovery when working out: “One thing I like to say to my clients, ‘If results are what your after, then it’s not just about the exercises or workouts that you do, it’s about the effort

Suwanee Magazine Get Fit Challenge 2018

Meet the Get Fit Challenge Contestants

Back in October we reached out to the Suwanee community to see who would be willing to commit to a three-month fitness competition. We had recently made the decision to revive the Suwanee Magazine Get Fit Challenge, which we last hosted in 2012, and to our elation the response was overwhelming.  By: Alicia Carter |

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