Tag Archives: Suwanee Get Fit

Get Fit Challenge

#TrainerTipThursday: Stephanie Wolfe

#TrainerTipThursday: Stephanie Wolfe

For this week’s installment of our Get Fit Challenge #TrainerTipThursday, National Board-Certified Health and Wellness Coach Stephanie Wolfe offers advice on healthy eating: “You are what you eat, so don’t be cheap, easy or fake!  Most of the worst cheap, easy, fake food is found in boxes, bags, cans, and jars. This processed food is making

suwanee magazine get fit challenge

Are You Ready to Get Fit?

Suwanee Magazine wants to help you get back on track to a healthier lifestyle come 2018. That’s why we’re bringing back our Get Fit Challenge. We are currently looking for six local residents who want to kick off the new year with a commitment to a three-month challenge that will give you the tools and

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