Tag Archives: whole foods coach

Get Fit Challenge

#TrainerTipThursday: Stephanie Wolfe

#TrainerTipThursday: Stephanie Wolfe

For this week’s installment of our Get Fit Challenge #TrainerTipThursday, National Board-Certified Health and Wellness Coach Stephanie Wolfe offers advice on healthy eating: “You are what you eat, so don’t be cheap, easy or fake!  Most of the worst cheap, easy, fake food is found in boxes, bags, cans, and jars. This processed food is making

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