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The Truth About Detox Diets

The Truth About Detox Diets

BY: Jennifer Baker Lachnicht, RD, LD, CNSC Diabetes and Nutrition Education, Northside Hospital Detox diets seem to be everywhere these days. “The Clean Detox,” “The Master Cleanse” and “The Lemonade Diet” are just a few examples of extreme diets made popular by celebrities. According to some starlets, these diets do more than just make them look red carpet ready;

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