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    Can you eat your way to mental health?

    As the old saying goes, an apple a day keeps the doctor away. According to recent research being done in Australia and the U.K.,...

    The ABCs of the Holiday Season

    By Molly Halbrooks | LMFT at Grow Counseling As we approach the holidays, keep these simple ABCs in mind to help your family get the...

    How to Thrive During Stressful Times

    During uncertain or stressful times, it can be really hard to get your bearings. Normal routines are shifted, and there may not be a...

    Celebrating World Down Syndrome Awareness Day

    World Down Syndrome Awareness Day fights to reduce the stigma that disabilities can have and to teach kids to understand and appreciate differences. By: Laura...

    Teaching Children the Importance of Giving During the Holidays

    The holiday season is a perfect time of year for all of us to take a step back and reflect on everything we have...

    Are you teaching your kids about responsibility?

    Being responsible is an important life skill for kids to start learning while they are young so that they can interact with the world...

    Setting Healthy Screen Time Limits

    If you’re struggling to find the right balance, here are some easy ways to set healthy limits with your kids. By: Laura Lebovitz | LAMFT at...

    Navigating the Holidays After a Divorce

    By: Laura Lebovitz | LAMFT at Grow Counseling Divorce never feels like a simple process, but around the holidays it can feel even more complicated. After all,...

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    Keeping Fit in the Sweet City

    After indulging in holiday treats, it’s time to ring in the new year with school is out, the sun is shining, and the warm...

    Elevate Functional Medicine is Now Open in Suwanee

    Are you sick and tired of feeling sick and tired? Experience the difference personalized medicine can make. Elevate Functional Medicine delivers wellness-centered healthcare, focusing...

    ‘Sharks!’ Has Surfaced at Georgia Aquarium

    Years in the making making, Georgia Aquarium’s long-awaited and newest gallery, SHARKS! Predators of the Deep, opened to the public on October 23, 2020....