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    Health & Wellness

    Setting Healthy Screen Time Limits

    If you’re struggling to find the right balance, here are some easy ways to set healthy limits with your kids. By: Laura Lebovitz | LAMFT at...

    2019 Get Fit Challenge Update

    We checked in with the Get Fit contestants to see how they're progressing and what challenges they've faced on their journey so far. By: Alicia...

    5 Outdoor Ways to Get Active in Suwanee

    It’s the beginning of a new year, which means most of us have set lofty goals for ourselves — “new year, new me” as...

    Blocking Blue Light

    Suwanee’s Advanced Family Eye Care offers technologically advanced diagnostic and treatment alternatives to maximize one’s vision and eye health care. A current hot topic...

    Heal Your Gut and Lose Weight for Good

    As we start our new year, it's very common to set New Year's resolutions. But, did you know that 80% of those resolutions fail...

    Suwanee Winter Farmers Market

    Fresh food lovers can rejoice in knowing that Suwanee is extending the Suwanee Farmers Market through the winter months. The market is scheduled to...

    So Fresh, So Local

    Suwanee Whole Life Co-op gives the community access to nutrient dense, organically grown foods and healthy products. By: Alicia Carter Nora Lea was frustrated with the...

    Let’s Play: Kids Fitness

    Baby it’s cold outside, but that doesn’t mean the kids should be cooped up indoors staring at screens all winter. All that youthful energy...

    5 Ways to Give Back this Holiday Season

    Adopt an Angel Tree Child from the Salvation Army Through the Salvation Army Angel Tree program, donors can give joy to a child in need...

    6 Healthy Ways to Sleigh Holiday Stress

    Is there anything you can do to put a ho-ho-hold on seasonal stressors? Hira Kohli, MD, a primary care provider at the GMC Primary...

    A Place for Her

    She was living in a nice retirement home in Gainesville for the past two years when we noticed a cry for help. She told...

    Family Matters: Turning Sibling Rivalry into Sibling Harmony

    Turning Sibling Rivalry into Sibling Harmony  By: Laura Lebovitz | LAMFT at Grow Counseling When it comes to your kids getting along, sometimes you can end up...