More
    Home Health & Wellness

    Health & Wellness

    Suwanee Get Fit Challenge: Update

    After a busy summer where most of the contestants hit a plateau in their weight loss journey, we at Suwanee Magazine brainstormed on how...

    Suwanee Get Fit Update

    We've all heard of them. We've all reached them at some point...I'm talking about the dreaded plateau. The months of May and June have proven...

    Trainer Tips

    Fit Forward trainer Levi Lee weighs in on how to overcome plateaus: REST Take a few days off, you'll come back feeling rejuvenated and ready to...

    Don’t Get Heartburn This Summer

      Favorite summer foods can exacerbate heartburn – the unpleasant burning sensation felt deep in your chest after eating or drinking. Tomatoes, barbecue, citrus & cocktails...

    What’s Your Eye-Q?

    During the school year did your child complain about not being able to see the writing on the dry erase board? Does your child...

    Looking to Grow Old Gracefully?

    Growing old is a part of life, but in our day and age we are learning that perhaps we really can age gracefully. We...

    Remodeling Kitchens & Baths

    Because of the current recession, it is no surprise that more and more homeowners have decided to stay in their homes and remodel. You...

    Get Fit Challenge Update: Are the Contestants Up to the Challenge?

    It is two months into the “Get Fit Suwanee” competition and contestants are going strong. Having had the pleasure of spending time with all...

    Introducing the 2012 Suwanee Get Fit Challenge Contestants

    BY TANA SUGGS We received an incredible number of responses to participate in Suwanee Magazine’s Get Fit Challenge, and as everyone shared their compelling stories,...

    Imagine the Possibilities of an Outdoor Living Space

    Design Tips from Suwanee Decorating Pros Like gently rolling thunder, a wave of enlightenment has enveloped the home improvement industry. The emergence in popularity of...

    Do you have Fit Hair?

    By: Cathie Politis Fennell Salon Greco, The European Day Spa As you start to exercise, go on a crash diet or change your eating habits...