‘In just one month I have come so far’

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Here we are a month into my fit journey and boy has it been hard! I never thought I would ever enjoy cross fit, but I am literally addicted! In just one month I have come so far and made so much progress. I never thought I would be able to squat below parallel, but now I can. I really feel like now I can achieve anything. I am starting to see changes in my body that I have been wanting to see for years. I am also teaching my 12-year-old how to do the same exercises. You know you are doing something right when she says, “Wow, Mom, how do you do that?”

I couldn’t have come this far without Brandon and Yessica at No Excuses. The support is unbelievable, and really pushes me to keep going. When I want to give up, she is there telling me, “You can do it girl!” The next weigh-in is coming up and I can’t wait to see my new numbers. Let’s go month number two!