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    ‘Workouts have been intense these last couple weeks’

    Suwanee Magazine - 0
    Workouts have been intense these last couple weeks as we have focused on specific body parts and not total body workouts. I feel okay...
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    ‘This is a form of self care and I am worth it’

    Suwanee Magazine - 0
    It's hard to believe that it has been one month of Project Stephanie. Where did the time go? I can truly say this has...
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    ‘I am thankful to have supportive friends and family’

    Suwanee Magazine - 0
    The competition is going well. I am feeling good and starting to see results on the scale and in my clothing, which is very...
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    ‘You must have supportive people around you’

    Suwanee Magazine - 0
    The first few weeks of the competition have gone rather smooth. The hardest part is keeping on my nutrition plan. I have never kept...
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    ‘There is no looking back now!”

    Suwanee Magazine - 0
    My fit journey started on January 2, 2019, and there is no looking back now! When I heard the word CrossFit I was immediately...
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    ‘I’m feeling better after each session’

    Suwanee Magazine - 0
    It takes much more time to get in shape than it does to get out of shape. Just coming out of the academy not...
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    ‘This challenge has caused me to grow’

    Suwanee Magazine - 0
    I will begin by saying I am so grateful, blessed and thankful to have been selected to be a contestant in Suwanee Magazine’s 2019...
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    ‘It was more than I expected’

    Suwanee Magazine - 0
    I was really excited about starting the program on January 2nd. My trainer, Dan Leblanc, had me come in to take a session the...
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    ‘Each day I try to work harder than the day before’

    Suwanee Magazine - 0
    The first weigh in; I was nervous to see the results. I have a scale, but the battery died nearly a year ago so...
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