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    Tags Stage 3 Fitness

    Tag: Stage 3 Fitness

    2018 Get Fit Challenge Results

    It’s hard to believe, but the 90-day Suwanee Magazine Get Fit Challenge has come to an end. Everyone here at Suwanee Magazine has enjoyed...

    ‘I have completely reversed my diabetes diagnosis’

    Thank you to Suwanee Magazine for this great opportunity. It has been life-changing for me. No matter what the results of the challenge, I've...

    ‘Fitness and health are linked to your mental well-being’

    I just want to start off by saying how grateful I am to Suwanee Magazine for having this opportunity and to represent Stage 3...

    ‘I’ve really been pushing hard’

    I've really been pushing hard to finish out this last month strong. My trainer at Stage 3 Fitness, Angie, has had me in the gym...

    ‘I wore clothes I haven’t been able to fit into in over three years’

    This past weekend I wore clothes I haven't been able to fit into in over three years. I couldn't believe it! Going shopping in...

    2018 Get Fit Challenge Update

    We couldn’t be prouder of each of the contestants, as they’ve all pushed through their personal struggles to make health and fitness a priority...

    ‘I’m starting to see and feel significant results’

    We've come to the end of the second month in a three-month challenge. I'm starting to see and feel significant results. If I hadn't...

    ‘I’m still going strong’

    By the time you see this blog it will be two months since we started our challenge! We met up with the whole group...

    ‘Give yourself credit because you’re working hard in the gym’

    The last two weeks of my challenge have been just that: a challenge! I've felt like I was going backward with my progress —...

    ‘I’ve noticed that I’m mentally more alert’

    We're about six weeks into the program, and this is where it starts getting hard to stay encouraged. The weight loss has slowed significantly,...
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    North Gwinnett Co-op Hosts Annual Book Bag Bash

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